I love routine but some routines stop working or need tweaking. Please watch this short (two and half minute) video and see if you need a routine adjustment.
Here are a few routines that may need a routine adjustment:
- Morning routine to work, to school, class
- Bedtime routine for parents, children, students
- Meetings with team/staff: Many clients have cut back from weekly meetings to biweekly
- Going to the gym
- Transitioning from work to home
- Opening emails before doing any other work
What routines aren't working for you anymore? As with our goals, diet, health, work habits, and more --- taking some time to reevaluate and make adjustments, keeps us finding ways to better ourselves and our lives.