A Routine Adjustment

I love routine but some routines stop working or need tweaking.  Please watch this short (two and half minute) video and see if you need a routine adjustment.



Here are a few routines that may need a routine adjustment:

  • Morning routine to work, to school, class
  • Bedtime routine for parents, children, students
  • Meetings with team/staff:  Many clients have cut back from weekly meetings to biweekly
  • Going to the gym
  • Transitioning from work to home
  • Opening emails before doing any other work

What routines aren't working for you anymore?  As with our goals, diet, health, work habits, and more --- taking some time to reevaluate and make adjustments, keeps us finding ways to better ourselves and our lives.


Posted on May 2, 2016 .