Business Coach:  Leadership & Management

Our one-on-one coaching focuses on you!  We work with you to "customize" practices to help you self-manage, focus on practical planning and organizing techniques to improve your time effectiveness and daily productivity.  Accomplishing your goals are at the forefront of your coaching while we examine  actual situations that impact your work output. Here are some areas we specialize and focus on:

  •  Planning & accomplishing daily to-do's

  •  Team Communication 

  • Meeting expectations of varied stakeholders (team, management, internal and external clients/customers)

  • Delegating effectively by creating a self-directed team

  • Lead and facilitate productive meetings with purpose

  •  Building alliances    


Through Zoom we work with clients all over the world.


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Life Coach:  Decaf Living, Finding Time for YOU!


The subject of work/life Balance, work/life integration, work/life blend continues to be a hot topic. Women and men struggle to find the ideal work/life balance or any sort of balance.  And not many have figured out how to get it. Perhaps the reason that it's so difficult to attain is that it is unattainable when it's referred to as "work/life" balance.  Isn't work part of life?  And what would that "balance" look like? Would we put 50% of our time at work and 50% in life?  

Our life coaching focuses on "Decaf Living" to find quality time for you!  Quality time to spend with your family, friends, volunteering, taking a class, or relaxing; having time to do whatever that means to you.   We focus on what you want to focus for Decaf Living. 


What is Decaf Living?  

Making deliberate choices not to max out your calendar and over schedule you; bucking the trend to always be busy.


  • Finding quality time when there doesn't seem to be any time

  • Calendar management

  • Knowing when to say "yes" and how to say "no"

  • Reevaluating commitments

  • Establishing routine

  • Not feeling frantic, frenzied, harried and being pulled in so many directions


Through Zoom we work with clients all over the world




I really cannot say enough about my experience and how much Mitzi helped me tackle an area in which I always wanted to excel, but did not know where to begin.   When I first met Mitzi, I dreaded the thought of public speaking and knowing that I needed to overcome my fears, I engaged Mitzi.   Mitzi is a detailed, caring, professional who really cares.  She looks at the whole presentation including the script and slides, helping focus the message as well as the actual delivery.  During our time together Mitzi always challenged me with a supportive and constructive approach.  Mitzi has been an incredible resource helping me prepare for numerous presentations.  Through her coaching, training, and honest feedback, Mitzi has helped me not only prepare, but actually enjoy the experience of speaking in public.  I would recommend working with Mitzi to anyone who fears speaking in public or has an upcoming talk, presentation or speech.

Margaret T. Burke, MBA, Executive Director, Pabian & Russell


Mitzi is one of those very special people who when they enter your life they leave a very positive footprint that can never be erased or forgotten!

Mitzi is a very sincere, honest, and knowledgeable person and an excellent professional.

I hired Mitzi as a speech coach, but as I worked with her, I realized that she is much more than a speech Coach. She is extremely detail-oriented. When a slide was out of place she would point it out to me. She looked at the order of the slides and organized them in a way that the message had continuity. She would notice the slightest little nuances and would pick up on them right away.

Not only I was amazed by Mitzi’s level of professionalism but also at how much she cared about me as a client and all the great advice she gave me.

I strongly recommend Mitzi to anybody who needs her services and I would hire her again and would recommend her to all my clients with no doubt in my mind!

Roya Kravetz, PCC,BCC,CMC

Professional & Board Certified Coach                                

ADHD Family Coach & Consultant

San Diego Center for Coaching



Thank you so much for your help in preparing for my presentation.  When we first met, I was still not able to succinctly present the information I wished too, nor was I ready to present in an effective way.  Spending a couple of hours with you produced dramatic results and boosted my confidence in ways that would not have occurred if I hadn’t worked with you. 

I loved that you were able to hear my fumbling words and steer the message to be clear & concise.  You even took the jargon out of it and put in everyday language teasing the message I wanted to convey out of me and onto paper.  What a great gift you have!  

Onto the presentation piece your knowledge of the stage really helped me to project my voice, slow down my words and let my passion shine through ultimately making the presentation ABOUT MY COMPANY in a loud and clear & confident voice.  

In the end, the “sell” was made easy because the presentation went so well and I owe you a huge THANK YOU for sharing your knowledge, judgement & skill that made that all possible.   

 One Savvy Mother  Lara C.

 One Savvy Mother

Lara C.







Coaching Services

The Coaching Exchange

We have taken the benefits of one-on-one coaching into a small group setting and created The Coaching Exchange.   We provide intimate conversation while focusing on each individual's goals and translating those goals into next steps. 

The Coaching Exchange provides encouragement, enhances accountability, and develops professional skills with the direction and support of an experienced coach.  Click for more info about The Coaching Exchange.